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5 Ways to Improve Your Memory

Team StoryWeavers|October 14, 2020, 21:42 IST| 75

Your memory is your best ally during exam preparations. Improving it and allowing it to come to your aid during the exam requires a strategy. Here are some ways that improve your memory which could be customized to your study plans.

#1 – Learn by Chunking

Chunking or breaking your syllabus into smaller portions help you absorb the information better. It prevents information overload and better retention. For example, it would be easy to hold a telephone number in memory when it’s broken or chunked into three or four groups. It would be helpful in memorizing various math formulas by breaking them into smaller chunks and learning them part by part instead of trying to memorize them wholly.

#2 – Use Mnemonics      

It is easier to recall information if you assimilate it through the use of acronyms or by creating narrative patterns that help you associate with the information learned.

Acronyms: These include the first letter of the important points collectively remembered in the form of words. One example of this would be remembering the rainbow colors as the mnemonic word VIBGYOR.

Narration Pattern: This would involve creating a story where the important facts in the form of words to be remembered are included in the story. This would involve remembering words in the form of a poetic pattern like a cat met a dog.

#3 – Practice Testing

One of the easiest ways to keep one’s memory running is to retrieve information regularly by practice. This could be achieved by making flash cards for continuous testing as this is one of the most effective methods in the memory recall. This will help in strengthening the neurons that stores information and it will also help in a faster recall. The added benefit of this practice testing is to help one identify their strengths and weaknesses and channelize their efforts where one is lagging..

#4 -Sleep Well and Eat Well

During exam time, it is important to be well-rested and not pull all-nighters. A well-rested mind and body are necessary for easy memory recall. Also, eating brain foods like walnuts, almonds and ensuring that you consume nutritious meals and snacks is necessary to prevent fatigue and tiredness. Healthy meals and good sleep go a long way in boosting your memory and help you learn more effectively.

#5 – Get Some Exercise

Exercise improves cognitive performance and makes you more alert. Squeezing in 10 minutes of walk or a quick tennis match are some ways to de-stress and boost your memory. It helps in enhancing your focus, improves mood and heightens concentration levels. Practice these strategies and watch your memory take you places.

About the Author


Ankita Dutta is a STORYWEAVER at BYJU?S. Avid reader and writer by day, a classical singer by night, Harry Potter nerd, a film aficionado, and the classroom joker in her yesteryear. Ankita believes that words can influence to a point where they change personalities and ideologies. Wish to contact her about intriguing debates, writing trends and stories? Drop in a mail to storyweavers@byjus.com

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Comments



Ann Rose

February 28, 2019

Thank-you byjus so much for these amazing tips


Daniel stabin

February 28, 2019

Happy science Day to one and all


Priyanshu

February 28, 2019

Happy science day to Byjus


Abu Hammad

March 2, 2019

These are very good ways . It really affected my knowledge and marks .


Latika kharat

March 2, 2019

Byjus is too amazing . It gives us more ideas for kids to learn how to prepare for our exam??????? thanks byjus ??????????


Jaai

March 2, 2019

Thanks Byjus


Shivam Thakkar

March 2, 2019

byjus helps in exams


Dianne

March 2, 2019

Very useful???


Rishi

March 2, 2019

Falling in love with Byju’s -THE LEARNING APP


Pavani

March 2, 2019

Thanks byjus .These will help me a lot in improving my memory.


Aditi

March 2, 2019

?????


Saiyed kehkasha

March 2, 2019

Thx for this 5 best and beautiful way
To improve us ???


Anil kumar

March 2, 2019

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Anil kumar

March 2, 2019

What is your meaning in message


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March 3, 2019

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Sheeba S

March 4, 2019

Thank you so much?


Suraj singh

March 5, 2019

It’s a actually right tips for all students..


Mahalakshmi

March 5, 2019

Thankyou for giving fantastic reading tips


Samiksha Tiwari

March 6, 2019

Thanks byjus very much
IT was helpful to me


Joyce

March 6, 2019

Thank you very much for the valuable tips


Sujal thakur

March 6, 2019

Thanks for this


Vedika

March 6, 2019

Thank you so much this is helpful


Balkishan

March 6, 2019

I like it too much . I hope this would help me in exams.


Alina

March 6, 2019

Thank you?


Abinaya

March 6, 2019

Really this ways improves me lot ??thank you Byjus


Ashlay

March 6, 2019

Thank you Byju’s for the five amazing tips


Deeksha M

March 6, 2019

Tq byju


Zihan

March 6, 2019

Thank you Byjus. These ideas are helping me a lot ?


Lays Sreekumar

March 6, 2019

Thankyou byjus for such a good advice


Harshal shingade

March 6, 2019

Thank you byjus this really helps me


Akanksha

March 7, 2019

thank u


Mithilesh N kawalkar

March 7, 2019

Happy
Thanks for your help


#Shivam???

March 7, 2019

Thanx for the memory improving methods #byjus
??


Khanak

March 7, 2019

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Riya

March 7, 2019

Thank you Byjus ?


Arjit dubey

March 7, 2019

thank you very much byjus for these tips


Dhruvraj Singh Shekhawat

March 7, 2019

Nice tips for exams . Thanks for these tips Byjus .??


Tanya

March 7, 2019

Thanks byjus for these tips?


Tanya

March 7, 2019

Thanks byjus for these amazing tips?…..


Bavitha

March 7, 2019

Thank you for giving your precious advice
Thank u biju’s


Tamizh iniyan

March 8, 2019

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Neha Anna Ninan

March 8, 2019

Thank you.


Jeny

March 8, 2019

Thank you so much byjus .. now I can also use these tips ?


Soumya

March 8, 2019

Thanks bjus ..for the tips


Om Tushar Chaudhari

March 9, 2019

Thanks so much byju for these 5 usefull tips


ISHIKA

March 9, 2019

Thanx for the owesom 5 ways team Byjus


Samse

March 10, 2019

Thanks byjuys…….


Vivke

March 10, 2019

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Satyam

March 10, 2019

Thanks for helping me


Lubnahabeeb

March 11, 2019

Thanks byju’s for the amazing 5 ways to improve memory specially at the time of exams . ???


Radhika Gupta

March 11, 2019

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Janani

March 12, 2019

It’s like playing a game


Keerthana

March 12, 2019

You are always the best. Thank you so much for your support team Byju’s! ?


Harshika

March 13, 2019

Thanks By jus for helping me.


Tanya

March 14, 2019

Thanks Byju’s for these tips


Tanya

March 14, 2019

Thanks for all these tips


Vismaya

March 14, 2019

Thanks for the valuable tips….???


Shagun

March 16, 2019

Thank you Byju’s for the tips ??


Diya Raj

March 17, 2019

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I appreciate your thoughtfulness for sending this amazing message to me…


Krisha Arya

March 18, 2019

Very useful… BYJUS


Yashwant

March 19, 2019

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Naaz

March 19, 2019

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Suuuperrrrb ways to improve


Poojha

March 21, 2019

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To increase my memory power thank you???????


Poojha

March 21, 2019

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Poojha

March 21, 2019

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Swati

March 24, 2019

I just loved it


Anooja

March 30, 2019

Thank you it helped me a lot


Nena

April 13, 2019

Thanks for the memory tips


Athira Krishna A S

May 11, 2019

Thanks ? I’m happy using this app …???


Kirti verma

May 12, 2019

Very good tips BYJUS


Suniti Akansha

October 29, 2019

Thank you for such amazing tips


Naman Shrivastava

November 29, 2019

Yes, you are right. I always study in the morning and especially maths with
fresh mind. It helps to understand more easy and watching byjus videos
in the evening. Thank you byjus team.


Syeda Taha Fatima

July 16, 2020

A wonderful app which provides us wonderful concepts that r sutaible for kids
I would gladly accept that Byju’s -the learning app is so beneficial
I would really try this five tips for my memory improvement .Being truthful i think iam so weak because i forget anything so soon
I heartly thanks allahsubhantala that by Byju’s
he sent me a more idea to improve my memory
THANK YOU Byju’s ?????????


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