Summer means fun! For many of you, summer break marks the end of the school year and moving on to more fun adventures and activities. We at BYJUS love the summer break too! We recently organised the BYJUS Summer Camp – a month-long camp with activities, contests and lots of fun! (Hope you enjoyed the camp this year. In case youd missed out, dont worry, we still have the activities waiting for you to explore. Go check them out here.)
However, summer this year looks a bit different due to the ongoing pandemic. Staying indoors, maintaining social distance and following COVID protocols are the right ways to keep ourselves safe and healthy. However, the temptation to give up on physical activities and become a couch potato can be quite strong! How do you get past that phase and stay active while being at home?
The answer is YOGA!
Yoga has lots of benefits for you! Practising yoga every day can help you stay fit, be more mindful and help you study better. Yoga time can also turn into a dedicated fun time by practicing it with your family.
So roll out your Yoga mats today and lets get started with these asanas!
Sun Salutation or Surya Namaskar is an exercise of 12 asanas that are inspired by the suns movements and combined with rhythmic breathing.
Benefits: Surya Namaskar is a great warm-up exercise. It helps you stretch your entire body and move every joint and major muscles. The smooth transition between the asanas will help you concentrate better. After completion of each round, you will notice how relaxed and happy you feel.
Benefits: Legs up the wall pose is a great way to relax. It helps with blood circulation and calms your nerves.
Benefits: This asana is very beneficial to your chest, lower back, and your thigh muscles.
Benefits: This slow breathing exercise is loaded with benefits. It helps you calm your mind, makes you more observant and deep breathing gives you a full boost of energy!
Yoga is good for your body, mind, and soul. So start practicing these asanas every day. And while youre at it, dont rush! Take it slow and enjoy the journey!
Which one is your favourite Yoga posture? Tell us in the comments below.
Books are Tanaya Goswami’s first love and cheesecakes come a close second. Talking about movies, music, calligraphy, politics, and Elon Musk will get you listed under the friends’ section of her diary. Ever since moving on from her job as an English lecturer, she spends her time at BYJU’S crafting stories filled with emotion and sprinkled with sarcasm. Outside of work, she’s either learning something new (French, most recently!) or is curled up with a book and a cup of coffee. She firmly believes that discovering what you don’t know is the key to knowledge and is constantly working towards improving herself. Drop in a line at storyweavers@byjus.com if you liked her stories, have something nice to say, or if you have compelling ideas to share!
Arya C is a 4th grader who talks about her transition from the US to India and how BYJU`S has helped her at that. She also loves how BYJU`S has made learning a lot more fun.
Meet Sourabh who has a ton to say about his BYJU`S learning experience. His love for quizzes, games and other fun activities are paying off!
V Shriya is a class eight student who has been using BYJU?S for a year now. She shares her experiences with using the app and how it has helped her in improving her academic performance.
Aanvi from class 9 has been with BYJU`S for just 6 months and hear what she has to say about her learning experience with the app.
Comments
Kishore Lal
June 21, 2021
Nice
Thank u so much
Krishna Shah
June 21, 2021
I like all the poses in the Surya Namaskars. It has helped me a lot. Thanks BYJU’s app. It is really fun and exciting.
Dilpreet Kaur
June 21, 2021
I try these yoga asanas…….????????
afreen abdul Saikalgar
June 21, 2021
Nice
Dhanvi rao
June 21, 2021
Thanks for advising me ?
M. Hrithika
June 21, 2021
Surya namaskar is my favourite.
Alby biju
June 21, 2021
yoga
Madhumita Kumari
June 21, 2021
Liked it?
Anushree soni
June 21, 2021
I can do all yoga poses
Rishi
June 21, 2021
I learned many aasan
Ayush Chatterjee
June 21, 2021
Happy Yoga Day 2021
Barkha Thakur
June 21, 2021
Thank you for suggesting such wonderful yoga asanas.
aengelika
June 21, 2021
I like yoga
Noha Shoukkath
June 21, 2021
Thank you Byjus,
It will be so helpful to me.
Krishna Jayaswal
June 21, 2021
I did Sun Salutation or Surya Namaskar 50 times last year in the morning & by doing this my height also increased.
Ansh chauhan
June 21, 2021
Done and I do these all exercise all day in morning ?
Pratibha borse
June 21, 2021
Done. Super activities maam. Thank you for being our yoga day ma’am ??. Lots of love byju’s ????????
Shreya Singh
June 21, 2021
It is great.
It is useful
Pratik sinha
June 21, 2021
Byju’s always helps me in every field of life. Also I’m very lucky to have the mentor i get , She is very helpful not only in the education but also in taking decisions.
G. SAI RUPESH CHOWDHARY
June 21, 2021
Yoga is good for our health
Thank you
Snigdha Dwivedi
June 21, 2021
I perform the SUrya namaskar like almost all the time like when ever I feel stressed and whenever my mood goes down..????????. Even in my study breaks I do it??
Anjali Mishra
June 21, 2021
Nice application
Ashish Kumar
June 21, 2021
I will try and I feeling well
Dipak
June 21, 2021
I like it and I will daily follow it thanks this #proudbyjuite
Rashmi
June 21, 2021
YOGA is the gateway to happiness that the body needs in daily life! Happy yoga day!
Jaspreet kaur
June 21, 2021
I am ready this chelenge
Sanskriti dewangan
June 21, 2021
My favourite yoga posture is to do mediation
S.Alan Tino
June 21, 2021
Thank you byjus
Riya
June 21, 2021
Breathe in and breathe out is my favourite,it really gives a peaceful mind and most fresh exercise was surya namaskar . I really love the four aasanas ?thank you ?
Neeraj N. Sonawane
June 21, 2021
Bicycle or running asan
Aditi raj Mehra
June 21, 2021
I like this posses very much
Ranbir Singh
June 21, 2021
Happy yoga Day
Aryan
June 21, 2021
Thanks to introducing me this asanas thanks to byjus the learning app
M.Pavithra
June 21, 2021
Here , my favourite posture is bicycle or running pose
Mrunal Sandeep Gadhe
June 21, 2021
Yes, Daily I am doing yoga it has been very helpful for me????
Vanshika Deo
June 21, 2021
My favourite is Surya Namskar and Mayur asana I practice it daily ???
VanshikaDeo VD
Ranbir Singh
June 21, 2021
Happy yoga Day
Stay home, Stay safe
Vedavyas
June 21, 2021
Thank you for this blogging
I was inspired by this of yoga …
Bye
Dhairya mishra
June 21, 2021
Very nice
Chingtamnganbi loitongbam
June 21, 2021
I done these poses at home with my uncle at 5 pm daily
Moksha
June 21, 2021
My favourite yoga is surya namaskar.
Chandrahaas
June 21, 2021
THESE ASANAS ARE VERY HELPFUL
Shourya
June 21, 2021
This is one of the reason that I like byjus very much they also have extra activities
Deeya Sosa
June 21, 2021
Yoga is best life
sandhavishukla
June 21, 2021
Hello I also do yoga and my photo is paste on school barner and magazines and on kv Canty school website ect
A.R.Yashvika
June 21, 2021
Amazing stress relief ?????
Safreen Fathima .S
June 21, 2021
Surya namaskara
Travel with Feb
June 21, 2021
super and easy to do
Avichal Mishra
June 21, 2021
I always do these yoga steps in morning
Sneha bhau
June 21, 2021
BYJU’S is the bridge that connects my imagination to my reality. The engaging study videos with real-life examples help me understand concepts not only from an exam point of view but as a lesson for life. Thank you byjus..??
Sanjeev
June 21, 2021
Yoga se sab hoga
Bhargavi
June 21, 2021
It is so easy to do. Thanks
Harsini
June 21, 2021
Surya Namaskar…
Rajath Krishna R Hathwar
June 21, 2021
I like the hasta padasana because if it is tough also it will be fun to try
Prince Ashok dubey
June 21, 2021
Nice I will try all the poses
S. Karmika
June 21, 2021
Happy yoga???? day
Rohit sham kharat
June 21, 2021
Happy yoga day 2021
Adityakelwa
June 21, 2021
Byjus student
Riddhi
June 21, 2021
Hi hello please all exercise yoga aasan
Mahak
June 21, 2021
Happy international yoga day
Thanks byjus I try all these poses and it was fun when I do it with my young sister.
Chikkala.Sneha latha
June 21, 2021
Surya namaskar is the favorite asanam to me . after doing that we feel happy and we can enjoy that asanam
Swastika
June 21, 2021
My favourite is Sarvangasana
Ashwin
June 21, 2021
Very nice ?????
Arsh Alam Mallick
June 21, 2021
Legs up the wall i love it ?
M. Neharika
June 21, 2021
My favorite yoga Asana is legs up the wall it feel’s so relaxing.
Diyasmi Pal
June 21, 2021
1 Surya namaskar
Parishmita Baishya
June 21, 2021
Thanks a lot byjus team these really good yoga asanas
harshitha Nadakarni
June 21, 2021
nice
Mayuri Laxman Dhanak
June 21, 2021
I practice these excercise everyday. Thank you byju’s for telling its benefits again and HAPPY INTERNATIONAL YOGA DAY to team Byju’s.
Munteha Kausar mujeeburrhaman shaikh
June 21, 2021
nice do daily this asan
Gauri
June 21, 2021
These asanas are very helpful . I must try these.
Lasya priya.C
June 21, 2021
Good Evening Dr sir and madams.
Hello everyone.
My favorite yoga posture is Surya namaskar , triangle pose , downward dog , Tadasana and Bhujangasana.
Because they help in increasing height and so effective and help in flexibility and not to gain weight and it’s helps in having a good health and body.
Thank you ?
Punya jain
June 21, 2021
Tryed these in summer vacation!
They were amazing the step by step instructions helped a lot
Thanks byjus ??
Recommended to everyone
#proudbyjuite
Anirudh
June 21, 2021
We tried this. Assanas these were refreshing to my mind
Aditi Dipak bhosale
June 21, 2021
Good
Yoshitha MK
June 21, 2021
my favourite aasan is Surya namaskar because today I was having a online class in my school and I was coordinating it for yoga day and I did so many asana but still my favourite asana is Surya namaskar
Thank you ?
Yoshitha MK
Lasya priya.C
June 21, 2021
My favorite is cobra asan.
Bhuvi Chaturvedi
June 21, 2021
Surya Namaskar
Pooja v
June 21, 2021
All the asanas are very important for our body. But one of my favourite yogasana is surya namaskar.
Shone riju
June 21, 2021
Yes
Nandika
June 21, 2021
Thankyou Byjus
I Do these exercises every day
Thus nothing new for me but still thank you for this, it will help aware the people who are not doing
Happy Internation Yoga DayTo All The People In Your Team Members
Thanks,
Regards,
Nandika
Abhishek
June 21, 2021
I like 2nd poster the most
Tomthin Laishram
June 21, 2021
Thank u byju…
Breathe in breathe out is my favourite.
Advay Sanketi
June 21, 2021
Surya Namaskar is my favourite. It has numerous health benefits and is a great way to worship the great Surya Dev ?? Especially with the mantras at the beginning, the whole experience is phenomenal
Jaskirat kaur uppal
June 21, 2021
I do Surya namaskar everyday,thanks byjus
Shatakshi sharma
June 21, 2021
I like running pose.
Vaibhavi singh
June 21, 2021
Byju’s is very helpful in my studies. I love to study with it .
Rewa agarwala
June 21, 2021
Surya namaskar
Puja kumari
June 21, 2021
Suryanamaskar
S.Keerthana
June 21, 2021
I liked all yoga asanas, especially breath in and breathe out! I do that daily it benefits me alot mainly it makes me concentrate and get rid of stress
Chaithanya Raghavendra
June 21, 2021
Thanks
Shubhi Gupta
June 21, 2021
My favourite asana is surya namaskar??
Pragati Gupta
June 21, 2021
I have try to yoga
Sreya
June 21, 2021
Thank you Byjus for this organization of summer camp I am enjoying it a lot.????
Meheera
June 21, 2021
N?ce
Samiksha Shakya
June 21, 2021
I like the 4th asana. I also regularly do these asanas at home .
Thank you
Vanshika
June 21, 2021
I like all the exercise.
Akankshya p. Swain
June 21, 2021
In our school yoga day has celebrated and a exam also held and i have participate there.I passed in the exam so i got an certificate for it! I am very happy.
Zuheb
June 21, 2021
Good aasanass
Rohitha
June 21, 2021
Nice
Digvijay singh
June 21, 2021
Surya namaskara is one of the my favorite asans. Thanks to team Byjus for providing great education platform.
Shauraya Sankar
June 21, 2021
Very nice to learn yoga
Sagar
June 21, 2021
It is beneficial for our body
Parth Sakurikar
June 21, 2021
Thank you Teacher and i have done all the yoga poses and i like to do Surya Namaskar daily
Archit Choudhary
June 21, 2021
I love b’yjus
Sagar
June 21, 2021
It is beneficial for our body.It keep our bones healthy and strong
Taman Deep Das
June 21, 2021
Thank you for this opportunity
Savarnnaa Jena
June 21, 2021
My favorite is Bicycle or Running Pose.
Thanks BYJUS for such activities.
?
Kinjal Mukesh Gupta
June 21, 2021
Byjus Thanks a lot for this ????
Jeeya kadam
June 21, 2021
I am doing everyday morning yoga with my father and mother
Dev
June 21, 2021
HAPPY yoga. Day
Atif
June 21, 2021
I like byjus
Khushboo
June 21, 2021
I do surya namaskar every morning and I love yoga
Pritika
June 21, 2021
This application has helped me a lot to understand all the main concepts of mathematics and science. Teachers are very nice over here
tanishq
June 21, 2021
it is nice and we all can do this excercise . feeling better while doing excercise
Rakesh Singh Patel
June 21, 2021
Nice thing. All should do yoga for good mental ability.?
Angel Sara Biju
June 21, 2021
Bicycle or running pose
Medilina
June 21, 2021
Bhujangasana
Muskan Upadhyay
June 21, 2021
Breathe in Breathe out
Trivikram
June 21, 2021
Hi
Rishabh
June 21, 2021
Nice job. thanks BYJU’S
Arpit Kumar pal
June 21, 2021
Breath in and breath out
Mansi Salunke
June 21, 2021
Yoga is very good ad doing it daily is very very good .
To be healthy ad wealthy we need to have a good exercise ad yoga .
Nehal Pohane
June 21, 2021
Mine is chakrasana.?
S.siri
June 21, 2021
I Want To participate in the Yoga
Harsh Mani pandey
June 21, 2021
Good morning everyone happy international yoga day 2021 the aim the theme for yoga 2021 yoga for well being
At least 30 minutes regular all do the yoga
Harsh Mani pandey class 9
Gaayatree Sawant
June 21, 2021
It is nice
Shrilakshmi Manoj
June 21, 2021
Breathe In – Breathe Out is my most favourite asana, as I have ability to hold my breath very easily
Carryminati
June 21, 2021
print(” yoga day “)
Khyaatee Sampanna Negi
June 21, 2021
Putting legs up the wall is the best.I like it??
Atharv Revat Shukla
June 21, 2021
Vajra asana
Good for digestion
Suraj
June 21, 2021
Good to see that Byjus has not forgotten the ancient wealth of India, “Yoga”.?
Shobhit Singh
June 21, 2021
Excellent
Poljyoti Saikia
June 22, 2021
Awesome ?
Mohd
June 22, 2021
My favourite yoga Asana is breathe in breathe out
Nihitarth Singh Naruka
June 22, 2021
I like surya namaskar asaan…I do every day this asaan??
Vedant Nitin Patil
June 22, 2021
I love Byju’s. Becoze byju’s know what i want need for learn. And it provide me always. Thank You Byju’s.
SANJAY DESHMUKH
June 22, 2021
Yoga is very useful part of life
Vaishnavi
June 22, 2021
Nice Yoga Poses helpful for Body. ?
Vaishnavi
June 22, 2021
My favourite yoga posture is Surya Namaskara. ?
Sujai Bragadeeshwar. V
June 22, 2021
I like Suryasana. … To the Mighty ? Sun….
Sreya
June 22, 2021
Excellent job
Yashika Yadav
June 22, 2021
These yoga poses are great l usually do these yoga poses
Aditi
June 22, 2021
Very nice and
yogasan
Avantika Dhiman
June 22, 2021
Byju’ s Team,
Can i send you My pictures of yoga poses.
I also have done 4 poses of yoga.
Preetibisen
June 22, 2021
Great giving on Yoga?day. I was looking for such 2or 3asanas which our child can easily do and it is beneficial too
Thanks a lot
Diya Dhananjaya
June 22, 2021
My favourite pose is Surya Namaskara & Bicycle pose
P.Harshini
June 22, 2021
My favorite posture is Breathe In, Breathe out
Anei kaut
June 22, 2021
These are so cool poses of yoga
Uttej
June 22, 2021
Good for health
Sujal
June 22, 2021
Good opportunity of the day
Trisha
June 22, 2021
nice…
Tejaswini Sanjay Jadhav
June 22, 2021
I do exercise every day without fail except Sunday .I fell so relaxing by doing this asanas.Thankyou
Vaibhavi yadav
June 22, 2021
I have tried these all Asanas
Yoga is too benifitial for our health.
Swatej Raj
June 22, 2021
I liked all the Yoga Poses, now I am doing yoga everyday. My favourite Yoga Posture is Bhujangasana.
Sai priya
June 22, 2021
Salute to the Sun Surya Namaskara
Manvi
June 22, 2021
Byju is amazing ? ?
Jasmine Kaur
June 22, 2021
My favourite are:
Surya Namaskara and legs up the wall
Tanmay
June 22, 2021
Legs up the wall
Anshul jat
June 22, 2021
Happy yoga day thankyou thankyou thankyou
Ridhima Goel
June 22, 2021
Good..
Pragyan Shaw
June 22, 2021
Good Yoga poses I will surely try it every day
Shaurya Kaushal
June 22, 2021
Legs on the wall
Siddhi jain
June 22, 2021
It was very nice. I fill so fresh.
Yugan
June 22, 2021
My favourite is breath in , breath out and Surya namaskara.
Kumar ANSH RAJ
June 22, 2021
I really feel relaxed by doing all this
Smriti Sharma
June 22, 2021
Leg up the wall, surya namaskar are my favourite one. I really appreciate this post ??. Thank you and I will surely make yoga my habit.
ANANTHAKRISHNAN JS
June 22, 2021
Thanks BYJU’S for giving this yoga steps . I will do it .
Shaurya kadam
June 22, 2021
Legs up the wall ????
R. Keerti Laya
June 22, 2021
Thank you! it helped a lot
Anagh
June 22, 2021
These poses are nice….. I always do them.
Vanshika Verma
June 22, 2021
“Have fun learning with BYJUS”! I totally agree with this statement because BYJUS actually teaches using animation and other things. I liked this new thing which you have started. It builds flexibility in everyone.
“Thank You BYJUS”.
Mahathi Muthu
June 22, 2021
Legs up the wall
Bhumika
June 22, 2021
Thank you so much mam for yogasana . It’s very beneficial to us.
LAKSHITA MOHANTY
June 22, 2021
I love Surya Namaskare and the Best for me is the Bhujangasana,(Cobra Pose). Thank you for motivating we Byju students. Proud to be a Byjuian.
garima
June 22, 2021
yoga
Aditya Zalavadiya
June 22, 2021
Thank you so much for your support
Praveen Shukla
June 22, 2021
Surya namaskar
Akul patil
June 22, 2021
I am doing daily yoga in my school my principal is only teaching me the yoga
Shivashrit Sahu
June 22, 2021
My favourite pose is CYCLING POSE. AND I WILL DO ALL THIS ASANAS EVERYDAY.
Nethishker
June 22, 2021
after finishing these yoga poses it pleased me alot
Ananya Tak
June 22, 2021
Surya Namskar
Astha Pandey
June 22, 2021
My favourite posture is Legs up wall…
Purv pahal
June 22, 2021
Bicycle or running pose
Celestia
June 22, 2021
Good I like to do yoga . Thank you so much.
Parikshit
June 22, 2021
I do yoga everyday
Happy yoga day to you
Abishek Singh Jaya Sankar
June 22, 2021
Thank you.It is very useful
P. Pallavi
June 22, 2021
Nice
Anushka
June 22, 2021
My favourite one is bicycle or running one .
Arohi jena
June 22, 2021
I like it very much and also I try it
Sudheksha.S
June 22, 2021
Thank u for these asanas.It helpful for me ????
Kotha.Chandana
June 22, 2021
I like all the poses in the Surya Namaskars. It has helped me a lot. Thanks BYJUs app. It is really fun and exciting.
Sufyaan
June 22, 2021
Very nice
Aanya Agarwal
June 22, 2021
Very nice ??…I will tried these poses and will continue every morning ????
Rithik Krishna
June 22, 2021
These yoga poses are very helpful to my body . I will practice this poses everyday. Thanks lot Byjus.
A.P.Dachana
June 22, 2021
Thank you ?
Samarth Giri
June 22, 2021
Nice this is amazing by yoga the spiritual feeling we get and our whole body get relax and our anger or bad behavior will decrease the yoga is the one of the best things which we have to do regularly. Thanks ????????????????I feel very happy
Kavya
June 22, 2021
I try all yoga assan
Sonali Banerjee
June 22, 2021
I like to do yoga every day.
It’s a energy booster.
Abhilasha Modanwal
June 22, 2021
Nice
Abhilasha Modanwal
June 22, 2021
Nice?
Thank you so much
Kwina Thakkar
June 22, 2021
Nice ?
Gurleen Kaur
June 22, 2021
Surya namaskar was is my favourite ..and we’ll I enjoyed all the exercise alot??
Kartavya Singh
June 22, 2021
I will try this all asanas
Netrani Manoj lokhande
June 22, 2021
Thanks for your yoga poses it’s very interesting and helpful in our daily life and I will do all these poses to keep myself healthy I sincerely appreciate your help thank you so much
Farheen unnisa begum
June 22, 2021
I like it the Surya namskar
Sandhya
June 22, 2021
These yoga asanas are very helpful for our health. Thank u byju’s ! Keep teaching us.?
Steven
June 22, 2021
Nice feel after work
Nashra kaleem
June 22, 2021
I try this asanas these are really helpful.
NITYA SINGH
June 22, 2021
All aasans helped me a lot. Thanks byjus
Patel jay
June 22, 2021
It’s an opportunity for me to do this phoses thanx byjus app very much
kanika
June 22, 2021
I have done all of them they are very helpful to stay healthy thanks to byju’s
Mannatbir Kaur
June 22, 2021
I hve done all asans
Sai Raghavendra .P
June 22, 2021
I am a yoga student every day morning I will do yoga kapaalabath, anlomvilom, Suryanamaskarams,
I always use a song to do yoga Bharat vande maataram.
Thankyou
Deepti Naik
June 22, 2021
Thanks for advising me
Radeet Patel
June 22, 2021
surya namaskar is the best asana
I love you BYJU’S
This helped me a lot
Alina Khan
June 22, 2021
These are very amazing poses.I’ll definitely try it.
Yash Santosh Rawat
June 22, 2021
Sun Salutation or Surya Namaskar is
My favourite Yoga Exercises.
It is also good to recite the mantras of the God Sun in Sun Salutation or Surya Namaskar
Exercises.
Amina mehrin m.s
June 22, 2021
Good ..thank u so much
Krishna Sharma
June 22, 2021
Nice
This is the new thing for children
Shree Gowri
June 22, 2021
Nice
Laeeq mir
June 22, 2021
I like the all posses of Suyakar Naskar
Thanks alot
Tejashwini. S
June 22, 2021
Thank you
Leena diwaker
June 22, 2021
This is very helpful for your mind thaks BYJU’s app it is really good
Manasvi Kaushik
June 22, 2021
I love Surya namaskar.
Khushal mhatre
June 22, 2021
Thanks
Priti roy
June 22, 2021
I love it so much thanks byjus for it ?
abhilipsa mallick
June 22, 2021
my favorite asana pose is ‘vrikshasan’
Thripthi raj
June 22, 2021
Loved this yoga asanas ,it was really fun to do ,thank you so much byjus for introducing to me this wonderful activities ,loved to do more up coming activities ?
Devraj
June 22, 2021
Yoga is good for our wealth and health
Nikita
June 23, 2021
Nice formation about yoga thank you byju’s
Nikita
June 23, 2021
Nice formation about yoga thank you byju’s. Daily I will practice in home.
Wish you happy international yoga day.
Amna
June 23, 2021
My favourite is exhalation and inhalation it makes us fresh from inside and makes our mind cool ?
Alekhya
June 23, 2021
Daily me and my father will do yoga. it keeps us fit and healthy
Aditri Dev Pandey
June 23, 2021
Wow I like the poses of surya namaskar
Tanish Jain
June 23, 2021
I loved this yoga poses BYJU’S thanks a lot
Shivam sen
June 23, 2021
Nice
Ariya Rai
June 23, 2021
Thank u so much ??
These yoga poses r very beneficial ??
I will definitely try it
Priyanshi Agrawal
June 23, 2021
I try all the yoga asanas
It was nice and good
na
June 23, 2021
nice
Makarand Sathe
June 23, 2021
Nice yoga
Snigdha Ghosh
June 23, 2021
I always do these every dawn. Thanks byju’s.
Icchha patel
June 23, 2021
Thanku so much
Sai mahajan
June 23, 2021
I do the yoga regularly i do the surya namaskar 5 to 10 times it gives me energy i like yoga it is very helpful for students
Jainam
June 23, 2021
Breath in breath out
Geethika
June 23, 2021
Thank u so much
Tannama kushwah
June 23, 2021
Nice
Sanchita Ajitkumar Herwade
June 23, 2021
I am Yoga National level player.
I and my mother we take yoga classes .
Do Yoga everyday, Stay fit, healthy and happy.????
vasanthakumar s
June 23, 2021
Thank u. good initaitive.
Ishveer
June 23, 2021
Thanks for your initiative ?
Purvanshi Pareek
June 23, 2021
I feel very nice after doing yoga. I enjoyed a lot in going yoga, it helped me much and at last happy belated yoga day
Shresth Juptimath
June 23, 2021
Very useful asanas..
Meenakshi Suresh
June 23, 2021
Yoga is very good for health.It helps mind relaxed
Anuj Saini
June 23, 2021
Bicycle pose is the best according to me as it has a good relief on our legs. Also it have a goo imagination of riding cycles
Raju Kumar
June 23, 2021
Happy yoga day ??
Santhosh_pandi
June 23, 2021
Nice
?
Santhosh_pandi
June 23, 2021
Nice ??
Aditi R Diwate
June 23, 2021
I loved all the yoga asans I think they will really really help me.
Specially for my consatration… ?
Thanks You so much
….. Byju’s ???
Arya
June 23, 2021
I like to do yoga
Shakti yavvari
June 23, 2021
Thank you sir
Zubair Ulla Khan
June 23, 2021
Beautiful thought and experience.
Prithika
June 23, 2021
Liked it?
Izzan Hashim
June 23, 2021
I love this app and games byjus app
Yajat Maheshwari
June 24, 2021
I always do yoga.
Rishav Kumar Mishra
June 24, 2021
This is amazing ??
Renuka balu sirsath
June 24, 2021
it’s easy and beneficial thanks
Bhargavi maiya U N
June 24, 2021
Super I have tried it
Vinaykumar
June 24, 2021
I like bicycle
Vinaykumar
June 24, 2021
Thank you so much
Irene Tesa
June 24, 2021
I Tried these Yoga Asanas??….Thanks a lot.
Ankita
June 24, 2021
Thank you ? i was about to start my exercise and this would be helpful ??
Pravalika
June 24, 2021
Thank you Byjus
Sukhpreet
June 24, 2021
Thank u for advising me? I liked it ??,
Yashpal Singh
June 24, 2021
I like yoga
Nausheen
June 24, 2021
I like all poses ..It is very nice Thanks BYJU’S app for advising me ??
Garima singh
June 24, 2021
Nice and lovely to do#be healthy#be safe
B.kamalini sriparna
June 24, 2021
I want to try this yoga program please give me some poses
Pari jethwa
June 25, 2021
Nice?.
I liked all the position ????
RUDRA
June 25, 2021
That Surya namaskar GIF was good, thanks…..
Aradhya
June 25, 2021
I loved these yoga posses ????? I have tried these in my home ? . And a big thanks to byjus team to share these yoga posses with us .
tanuku s s n s h kasyap
June 25, 2021
they are very relaxing excercises
DEEPIKA
June 25, 2021
Wow! Yoga keeps a person healthy and fit. In this generation the one not do yoga will have problems.vFrom yoga some diseases can also be curd without any medicine.?
Dhruvika D Singh
June 25, 2021
I liked all the asanas but Surya Namskar is my most favourite one
Dnyanada Bohrapi
June 25, 2021
Thanks a lot byjus aap for this wonderful yoga sun it help mee a lot in my morning retinue
Kakku Veeran
June 25, 2021
Im very good
Vismaya
June 25, 2021
Nice ?
ANJALI CHAUHAN
June 26, 2021
I will try
Shaiza
June 26, 2021
Wow mam it is very lovely asanas
Running pose is my favorite and I love it
Thank you byjus for advising me for yoga?????????????
Rudra Pratap Sharma
June 27, 2021
Thanks byju s I like the Surya namaskar I do it 12 times
Ashish Kumar
June 27, 2021
Thanks ?
Abhiya m joy
June 27, 2021
I like this posses ????
Bhavya Dahiya
June 27, 2021
I tried these asana’s they were helpfull and made me active they are very beneficial and in covid-19 these are very much helpfull. Thankyou BYJU’S FOR DOING SO MUCH FOR ME.
Pavani bandral
June 27, 2021
Yoga is the best
Maithili Talwekar
June 27, 2021
Thank you ? .These all poses are very useful for our body and health.
Thank you.
Ritika Dahiya
June 27, 2021
What is exactly time we should do yoga because from like 8am my online class starts and end on 12 so please help me out
Riya
June 27, 2021
I like all poses in the surya namaskar . It has helped me a lot .
Thanks for advising me ?
Anushka
June 28, 2021
Nice, and thanks for advising me
Chaitali
June 28, 2021
Had a nice time doing exercises
Vishal
June 28, 2021
Yoga of suryamamakem will do the early morning
joshua alias
June 28, 2021
I had learned the all posters of surya namskar ….. i tried these ….after doing this i very feel comfertable and more energytic …..thank you byjus for the suggession
Muhammed saud
June 29, 2021
Yes are good idea
Dhaani Priya
June 29, 2021
Thanks ?
C janu
June 29, 2021
Nice
Ashmita Mukherjee
June 30, 2021
Hi I’m Ashmita Mukherjee. I do yoga it is true that yoga relaxes our body and mind so it is better to do yoga in 4 am
Naman
June 30, 2021
I do them all daily it gives me a lot of benefits
Abhinav Singh
July 1, 2021
It’s hard but I like it
Sowmya Kumar
July 1, 2021
It is very much useful.Our daily routine should start with the practice of these asanas. Very much helpful.
THANK YOU
Goutam C Hombal
July 1, 2021
Yoga is main weapon to kill stress anxiety depression and many disease
Modern science has proved the yoga as medicine for above mentioned
Yoga is from india it spred across all around world.
Diya seth
July 1, 2021
I really tried it on 21 st of June I was really nice but as I was busy in study so I forgot to leave a comment to this yoga day!
Sorry so much!!!
Swara Kadam
July 2, 2021
Thanks a ton!
Nishant
July 2, 2021
Thank you BYJU’S????
Shreyanshi Das
July 3, 2021
It’s so good for me ?
Shagun Jangra
July 4, 2021
Nice ????
Shivangi Shukla
July 4, 2021
Thanks it is really helpful to all of us.
Nandini Ray
July 6, 2021
Thank you byjus I love yoga so much and all the asanas are very interesting. You know why I like yoga so much because my hobby is yoga and also I am a national player.
Sakshi
July 6, 2021
Yes, suryanamaskar is really beneficial for our heath refresh mind
Ayushree
July 8, 2021
Yoga is nice
Durga bhavani
July 9, 2021
Surya namaskar is my favourite aasan andh it very healthy and keeps our soul relax for the entire day. Thank you byju’s for this wonderful suggestions.
Ritvika
July 14, 2021
These asanas are very helpful to calm myself every morning.
I like the Surya Namaskar poses very much
Hemant. B
July 14, 2021
Thanks for the yoga exercises
Unnimaya cm
July 23, 2021
Yoga is a more important factor in our life
Shraddha
July 24, 2021
Best
Aizlin Sara Joseph
July 25, 2021
Awesome ? and nice yoga asanas
Its gives us immense pleasure and also energy. It was very easy exercise. I did it ?